Be Rooted newsletter is a weekly connection to support you to be rooted in your truest self, written by Tekla, who brings the intersection of young environmentalist + science teacher, mom, yoga teacher and doula… turned Reiki practitioner and teacher, with a deep love of learning, growing and activism.
This is a space that brings a “grounded woo”, the sharing is authentic, with a lightness of being, remembering joy and awe.
Tekla believes in magic, in the sense that science can’t always “prove” the healing that happens through this work, yet she is a big science nerd and loves to geek out on epigenetics + trauma, and symbiotic relationships in nature. The Be Rooted newsletter brings inspiration from the power of:
- Mother nature and our connection to the Earth.
- Awe and joy (+ laughter).
- Community.
- Practice.
- 12-step recovery.
- Awareness of our energy and each other's energy
- Boundaries- awareness of them and how to hold them energetically.
This is a brave space to share- my stories and inspirational stories of transformation + healing of others will be shared to encourage and give you permission to take care of you, to be rooted in your truth, through practices and energy awareness.