Before the season moves too fast, take a moment to be in it.

Yes, spring is here! Let’s celebrate it together this Friday- 4 spots open for the Spring Equinox Ceremony and Community Gathering!

I’m sitting outside of my favorite coffee shop breathing, releasing and grounding the anxious energy that is in my belly and body- spring is here in full force, though it feels like summer today with a high of 90 degrees. Most of the trees are already in full bloom and I hear birds chirping all around. March always brings a great surge of creativity and desire to learn and grow and bloom for me, and it has been happening a lot lately! I’ve been diving into learning more about the history of Reiki, finally finding a book I’m really excited to share with my students, and taking classes from other Reiki practitioners, and geeking out on Reiki podcasts.

I’m feeling the pull to teach more Reiki, after a decade of regular teaching, I'm feeling an exciting shift and am excited to share with those ready to learn. Now that I’m breaking up the 8 month Be Rooted program into three different programs, I think it will be more accessible and exciting. I'm excited to teach those who receive 1:1 Reiki sessions and feel pulled to learn more, and to work with and teach those who have learned Reiki in the past and are ready to dive in deeper. More details about this to come!

For now I just want to remind you that there is a beautiful, well planned and well-intentioned spring equinox ceremony and celebration planned for Friday at 6pm. I’m co-hosting with Tania, a long-time Reiki client turned Be Rooted graduate who has a deep connection, understanding and practice of Reiki, and she loves crystals and crystal grids- she is sharing her knowledge and kindness with us, along with feng shui advice for spring cleaning!

Why should you join us for the ceremony on Friday?

• You feel anxious and too busy with the spring energy (this evening will slow you down and give you space to stop, reflect and BE in community).
• You love to be in tune with the cycles of the earth, but it feels like it goes too fast and you don’t really take time to pause to honor the seasons. We will do this, in community!
• You love crystals, rocks and minerals- you already own many or you are drawn to them- you know they have healing powers and want to be with others who have this interest- Tania, my co-teacher, is a crystal nerd, and she is bringing her passion and experience, with a bit of fun facts, to the evening- her excitement for the stones is contagious- bring your excitement or join us to be inspired.
• Crystal grids- you use them or you don’t, you have no idea what they are or you have an idea- you have some kind of interest- join us! We are going to be creating crystal grids and talking about them- and gifting you one to take home to make your own! They are a great way to set intentions and focus, a great tool for a daily mediation practice- you will learn more from Tania and Tekla who both have experience- and we are bound to learn from the whole community as we always do.
• You love the power of Reiki in community (or have heard how magical and powerful it is) and would like to be in this space and energy- part of the evening includes meditation while Tekla and Tania share hands-on Reiki with the group.
• You love a circle of support- a circle of women, a circle of trust- where you just have to show up and BE- (well, we are asking you to bring a snack to share- keep it simple + something you love).

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If you want to listen to a great podcast about Reiki and crystals and crystal grids, I really enjoyed this episode this week.
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Be Rooted in your truest self.

Spring doesn’t ask you to rush.
It simply reminds you to grow.

Not all at once. Not perfectly.
Just steadily, in your own time.

Pause long enough to feel what’s ready to bloom. 🌱

Explore upcoming gatherings or schedule your Reiki session: