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Welcome to Be Rooted, the brave space where we explore the power of Reiki energy healing, the mind-body connection, boundaries, and the power of healing in community. Join your guide, Tekla Ayers, an intuitive reiki practitioner, teacher, space-holder and community builder and discover the magic of connecting with natural cycles of the earth, being in community, and how live authentically rooted in your truest self.
SCHEDULE YOUR REIKI A SACRED PAUSE BE ROOTED REIKI ROOTS A clearer path to support your energy Reiki, like any practice, is not a one-walk dog, as my teacher, Dianne Connelly, taught me so well. When you learn Reiki, like any meditation practice, you don’t do it once and you are all cleared out and all good. It becomes a daily practice. Receiving Reiki through a 1:1 Reiki session is the same, it is not a one and done moment. I practice Reiki, share Reiki, and receive Reiki support from others...
SCHEDULE YOUR REIKI A SACRED PAUSE BE ROOTED REIKI ROOTS Before the season moves too fast, take a moment to be in it. Yes, spring is here! Let’s celebrate it together this Friday- 4 spots open for the Spring Equinox Ceremony and Community Gathering! I’m sitting outside of my favorite coffee shop breathing, releasing and grounding the anxious energy that is in my belly and body- spring is here in full force, though it feels like summer today with a high of 90 degrees. Most of the trees are...
SCHEDULE YOUR REIKI A SACRED PAUSE BE ROOTED REIKI ROOTS The last part of the year of the snake brought much change and shedding to my life and I am feeling so happy, grounded, hopeful and excited about how and where I have landed! I have some songs in this email that have helped me dance through this phase of life- enjoy! Sometimes life makes abrupt changes that feel like they shouldn’t be happening, that feel unfair or just plain shocking. Thank you to my Reiki & meditation practice,...